DIET PLANS

A diet refers to the types of food and drink that a person or animal regularly consumes. It can also refer to a structured plan or regimen of eating and drinking, often followed for specific health reasons, such as weight management, medical conditions, or fitness goals. In broader terms, a diet can encompass cultural, ethical, or personal preferences, such as vegetarianism, veganism, or religious dietary restrictions.

WEIGHT
GAIN
DIET

WEIGHT GAIN

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WEIGHT
LOSS
DIET

WEIGHT LOSS

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